Kristi Slaughter

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    • Home
    • Gluten Free Guru, Inc
    • Zen Fitness
      • Location
      • About Zen Fitness
      • Pricing
      • Reserve
      • Classes
      • Massage: Soothing Senses

Kristi Slaughter

Kristi SlaughterKristi SlaughterKristi Slaughter
  • Home
  • Gluten Free Guru, Inc
  • Zen Fitness

276-591-6552

Zen Fitness ~ Classes

Core classes are offered in the Zen Fit Packages with reduced rates. See below for details.

Pilates (Mat)

10

Instructor ~ Kristi Slaughter

Mind, Body, Soul

10

Instructor ~ Kristi Slaughter

Zen Fit Kids ~ Toddler Time

8

Instructor ~ Kristi Slaughter

Zen Barre

10

Instructor ~ Kristi Slaughter

Introduction to Tai Chi

10

Instructor ~ Lori Frye

Chair Yoga

10

 Instructor ~ Lori Frye



Zen Fitness ~ Enhancement Classes

Latin Dance

TBA

TEXT OR CALL 276-591-6552 TO REGISTER TODAY

Zen Fitness Packages

Customize Your Core:

To be paid in full upon purchasing.

Introduction to Zen Fitness: 3 Class Pass

15

This is the perfect package for new students who are interested in the Zen Fit life!  This package has a 1 month expiration.  New student offer only. 

4 Class Pass

36

It's your life, your body!  Choose 4 classes, from any of our classes to customize your Zen Fit experience.   This package has a 3 month expiration.  

14 to Fit Class Pass

112

Choose 14 classes from any of our to experience the foundation of Zen Fitness. The 14 to Fit Package includes one personal, 30 min training session. This package has a 3 month expiration.   

Zen Fit Kids Class Pass

28

Choose up to 4 kids classes per month featuring a variety of creative activities, movement exercises and musical fun for ages 18 months to 4 years. This package has a 1 month expiration. 

Zen Fit & Transform Pass

133

Transform your life with this package!  Which includes two personal training sessions per month as well as a 8  group classes per month and a 10% discount at the Zen Fitness store. This package has a 3 month contract at the rate of $133 per month. This package has a 3 month expiration. 

The Zen Fit Inner Circle

555

Unlimited classes, including a personal training session per week. This package is an all inclusive program,  providing students with individual email/text support, a 10% discount at the Zen Fitness store and a Zen Fitness t-shirt. The Zen Fit Inner Circle program is the ideal program for those who are ready to bring positive change to their life. This package has a 6 month contract at the rate of $555 per month. This package  has a 6 month expiration.  


Personal Training Sessions

Personal Trainer ~ Kristi Slaughter, Certified Personal Trainer, AAAI / ISMA

Pilates Personal Training

40

1 hour customized session including Pilates reformer work.

Zen Barre Personal Training

40

A modern approach to the classic ballet barre. Strengthen, stretch, tone, tighten & lift your way to Zen!   

Personal Training Session ~ 1 Hour

40

Choose from a variety of techniques based on your individual goals and preferences. 

Personal Training Session ~ 30 Minutes

25

This 30 minute workout is just the boost that you need and the motivation to need to stay on track! 

Meditation Coaching Session

55

1 hour customized session including a 15 minutes consultation. 

Mind, Body, Soul Personal Training Session

55

Your needs are unique, so your workout should be the same! This training session will leave you feeling stronger and more balanced than ever before. 

Zen Foods Cooking Class

225

Incorporating delicious but nutritious foods in your lifestyle is a vital part of embracing a happy life. This personalized, hands-on cooking class will not only educate you but will inspire you to make healthy food choices the Zen Fit way! 

Zen Fitness

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