Customized session including Pilates reformer work.
A modern approach to the classic ballet barre. Strengthen, stretch, tone, tighten & lift your way to Zen!
This workout is just the boost that you need and the motivation to need to stay on track! Choose from a variety of techniques based on your individual goals and preferences.
Incorporating delicious and nutritious foods in your lifestyle is a vital part of embracing a happy life. This personalized, hands-on cooking class will not only educate you but will inspire you to make healthy food choices the Zen Fit way!
Faith based or mindfulness meditation session. This session includes a one hour program with a 15 minute consultation.
Your needs are unique, so your workout should be the same! This training session will leave you feeling stronger and more balanced than ever before.